Homework and Announcements
Monday, June 8 - Friday, June 12Exam Review
Good luck with the studying everyone!! Remember to bring your textbook on exam day Friday, June 5Exam Review
Make sure you have all your notes, tests and assignments from the year organized for review! Se below for exam mark breakdown. Culminating assignments due on Wednesday.
Thursday, June 4Pushing the limits of human performance
If you didn't hand in your centre of mass assignment today, make sure you do some tomorrow Start gathering your notes from the semester so you can start reviewing for the exam Wednesday, June 3Centre of Mass Work Period
Make sure you get the assignment done for tomorrow! If you are done that, remember your culminating tasks are due next week. Tuesday, June 2Chapter 10, 13-15 Test Today! Good Luck!!
Monday, June 1Chapter 10, 13-15 Test tomorrow
Friday, May 29Catch-Up Day
You should be working on:
Thursday, May 28Biomechanics and Technology
Homework:
Wednesday, May 27Chapters 10-15 Review
Homework:
Tuesday, May 267 Principles of Biomechanics
Homework:
Monday, May 25Centre of Mass
Homework:
Friday, May 22Biomechanics
Homework:
Tuesday, May 21Culminating Project Introduction
Start working on your culminating projects! They are due June 10 (no extensions) Wednesday, May 20Fitness Circuits
Homework:
Tuesday, May 19Fitness Testing
Remember to record all your values on your fitness testing sheet! Friday, May 15Personal Fitness Planning
Homework:
1) What is the FITT principle? Summarize the 4 aspects 2) What are the 6 other principles of training from the textbook? Summarize each one 3)What are the 6 training methods in your textbook? Summarize each one Thursday, May 14Fitness Assessment Presentations
Below are the fitness tests presented in class today. For homework, put together a fitness assessment plan for yourself (with the handout from class)
Wednesday, May 13The following should be completed for tomorrow:
Stage 1: Counselling and Objectives (Based on questionnaires on pages 144-145 of workbook and 206-207 of textbook)
Stage 2: Fitness Assessment: for the fitness test you chose in class, present the following:
Tuesday, May 12Counting Calories and Technology
Nutrition Assignments due today! Homework:
Monday, May 11Boxing Debate
You may hand in your Nutrition Assignments tomorrow Friday, May 8Concussions and Boxing
Homework:
Thursday, May 7Dieting Presentations
Great work on the presentations today! Homework:
Wednesday, May 6Dieting
Homework:
Tuesday, May 5Nutrition: Water, Macronutrients and Micronutrients
Homework:
Monday, May 4Chapter 5-7 Test Today
Good luck! Homework:
Friday, May 1Nutrition Introduction
Homework:
Thursday, April 30Chapters 5-7 Review Period
Chapter 5-7 Test pushed back to Monday Keep working on those review questions! Wednesday, April 29Chapter 7 Review
Homework:
Tuesday, April 28Hello all, I won't be in class again today. I'll be back tomorrow. Here is what is expected of you:
1) make review notes for the Chapter 5-7 test (pushed back to Friday) 2) for review practice, complete the Section Quiz questions at the beginning of each chapter and the crossword at the end of each chapter in the workbook Don't forget to help each other out and thank the teacher(s) covering the class! See you all tomorrow :) See review topics and questions below:
Monday, April 27Hello everybody, I won't be in school today. Here's what is expected of you:
1) complete any unfinished lab assignments to be handed in tomorrow (see Lung Capacity Lab instructions below) 2) take summary notes on textbook pages 129 - 133 about the Integration of the Cardiovascular and Respiratory Function 3) complete all definitions from pages 93-96 of workbook 4) begin reviewing for Chapter 5-7 Test on Thursday Don't forget to help each other out and thank the teacher(s) covering the class! Friday, April 24Lung Capacity Lab
This is what is required for the write up: 1) Define Vital Capcity (VC) 2) Estimate your VC using your height and weight (and the formula at this site) 3) Write a hypothesis:
4) Measure your VC using the spirometer in class 5) Measure your VC using a balloon 6) Write a conclusion:
Write up for the lab will be due Tuesday. Thursday, April 23Hey everyone, I wont be in class today. You are responsible for the following. It will all be checked tomorrow.
Wednesday, April 227.1 Cardiovascular System day 2
Homework:
Lung Capacity Lab: 1) Define Vital Capcity (VC) 2) Estimate your VC using your height and weight (and the formula at this site) 3) Write a hypothesis:
4) Measure your VC using the spirometer in class 5) Measure your VC using a balloon 6) Write a conclusion:
Tuesday, April 217.1 Cardiovascular System
Homework:
Monday, April 206.2 Reflex Lab
Homework:
Friday, April 176.1 Nervous System
Homework:
Thursday, April 165.2 VO2max Lab
Homework:
Wednesday, April 155.2 VO2max
Homework:
Tuesday, April 145.1 Energy Pathways
Today you will present your energy pathway to the class! Make sure you understand the role of the following in Homework:
Monday, April 135.1 Energy Systems Introduction
Friday, April 10Joint assignment presentations
Great work today! Thursday, April 9Joint Assignment work period
Joints due. Presentations will be tomorrow! Wednesday, April 8Chapter 3 and 4 Test Today! Good luck!!
Bring materials tomorrow to work on your joint Tuesday, April 7Chapter 3 and 4 Review
Here is the updated review with some questions for the test tomorrow!
Thursday, April 2Joint Model Work Period
Wednesday, April 14.2 Joint Injury
Homework:
Tuesday, March 314.1 Classifying Joints
Homework:
Monday, March 30Choose the sport and joint you are going to be building for assignment 2 (see handout below). Proposals due tomorrow.
Friday, March 27Muscle Naming Quiz - Good luck!
Homework:
Wednesday, March 252.3 Muscle Growth
Today we discussed muscle grown through resistance training including the types of resistance training and muscle contractions Homework
Tuesday, March 242.2 Muscles of the Lower Body
Homework:
Monday, March 232.2 Muscles of the Upper Body
Homework:
Friday, March 13, 2015Enjoy your break!
Thursday, March 12, 20152.2 The Muscles
Homework:
Wednesday, March 11, 20152.1 Muscular System Intro
Complete 2.1 worksheet given out in class today Tuesday, March 10, 2015Debate topic:
We should allow artificial modifications to the bodies of athletes to be used in order to let them compete [when they otherwise wouldn't be able to compete] Monday, March 9, 2015Chapter 2 Test on the Skeletal System today! Good luck.
Friday, March 6, 2015Reminder that anybody who didn't write the test today will be writing on Monday!!
Thursday, March 5, 2015Skeletal System Review Day 2
Good luck studying for the test tomorrow! Wednesday, March 4, 2015Skeletal System Review
Continue to review for Skeletal System Test on Friday! Skeletal System Review materials
Tuesday, March 3, 2015Bone Growth and Injury
Reminders: Skeletal System Test has been moved to Friday Homework:
Monday, March 2, 2015Reminders: Assignment 1 Due Today!
Homework:
Friday, February 27, 2015Homework:
Thursday, February 26, 2015Complete workbook up until (and including) the hand
Wednesday, February 25, 2015 Complete workbook until (and including) the scapula Tuesday, February 24, 2015 Homework: choose and bring in your article for the critique Article Critique Find a recent article that has to do with bone health (injuries, disease, improving bone strength etc.). You will be writing and submitting a summary and critique of the piece for Friday. For tomorrow you must print off (or email me a link to) the piece so I can approve it. Make sure to choose something that interests you! Monday, February 23, 2015
Friday, February 20, 2015
Thursday, February 19, 2015
Wednesday, February 18, 2015 Chapter 1 Quiz Today... Good luck! Tuesday, February 17, 2015 Chapter 1 Quiz Tomorrow! Check out below for what it will include. Good luck with the studying Thursday, February 12, 2015 Quiz on Wednesday will include:
Wednesday, February 11, 2015 Today in class we looked at Multiple Intelligences as well as planes and axes of anatomy The quiz for tomorrow was pushed back until Wednesday of next week Tuesday, February 10, 2015 Last reminder to bring in your Textbook Contract for tomorrow! Intro package to be collected and marked tomorrow Monday, February 9, 2015 Bring in your Textbook Contract signed so we can distribute textbooks Intro to health and wellness package to be completed and handed in on Wednesday |
Course PreziCourse CalendarThurs June 25 -Graduation
Wed June 24 Tues June 23 Mon June 22 Fri June 19 - Exam Conflict Day Thurs June 18 -Period 4 Exam Wed June 17 - Period 3 Exam - Exercise Science Tues June 16 - Period 2 Exam Mon June 15 - Period 1 Exam Fri June 12 - Chapter 10, 13-15 Review Thurs June 11 - Chapter 5-7 Review, Culimating Assignment Discussions Wed June 10 - Chapter 3-4 Review, Culminating Assignment Due Tues June 9 - Chapter 2 Review Mon June 8 - Intro and Chapter 1 Review Fri June 5 - Exam Review/Culminating Work Period Thurs June 4 - Pushing it to the Limit Wed June 3 - Centre of Mass Work Period Tues June 2 - Chapter 10-15 Test Mon June 1 - Review Day 2 Fri May 29 - Culminating Work Period/Test Review Period Thurs May 28 - Biomechanics and Technology Wed May 27 - Chapters 10, 13-15 Test Review Tues May 26 - 7 Principles of Biomechanics Mon May 25 - Centre of Mass Fri May 22 - Biomechanics Thurs May 21 - Culminating Introduction Wed May 20 - Fitness Circuits Tues May 19 - Fitness Testing Mon May 18 - No School (Victoria Day) Fri May 15 - Training Principles Thurs May 14 - Fitness Testing Presentations Wed May 13 - Personal Fitness Part 2 (Fitness Testing) Tues May 12 - Personal Fitness Part 1 Mon May 11 - Boxing Debate Fri May 8 - Concussions and Boxing Thurs May 7 - Dieting Presentation Wed May 6 - Dieting Tues May 5 - Nutrition Mon May 4 - Chapter 5-7 Test Friday May 1 - Nutrition Introduction Thurs Apr 30 - Chapter 5-7 Review Wed Apr 29 - Chapter 7 Review Tues Apr 28 - Chapter 5-7 Review Mon Apr 27 - 7.3 Integration of respiratory and cardiovascular systems Fri Apr 24 - 7.2 Lung Capacity Lab Thurs Apr 23 - 7.2 The Respiratory System Wed Apr 22 - 7.1 The Cardiovascular System part 2 Tues Apr 21 - 7.1 The Cardiovascular System Mon Apr 20 - 6.2 Reflex Lab Fri Apr 17 - 6.1 Nervous System Thurs Apr 16 - Types of Muscle, VO2max Lab Wed Apr 15 - VO2max Tues Apr 14 - 5.1 Energy Pathways Mon Apr 13 - 5.1 How does our body use energy? Fri Apr 10 - Joint Injury Due (Presentations) Thurs Apr 9 - Joint Analysis Wed Apr 8 - Muscles and Joints Test Tues Apr 7 - Muscles and Joints Review Mon Apr 6 - Easter Monday (No school) Fri Apr 3 - Good Friday (No school) Thurs Apr 2 - Joint Assignment work period Wed Apr 1 - 4.2 Joint Injury Tues Mar 31 - 4.1 Joints Mon Mar 30 - 3.4 Sliding Filament Theory and Excitation-Contraction Coupling Fri Mar 27 - Muscle Naming Quiz Thurs Mar 26 - Literacy Test (No classes) Wed Mar 25 - 3.3 Muscle Growth Tues Mar 24 - 3.2 Muscles of the Lower Body Mon Mar 23 - 3.2 Muscles of the Upper Body & Resubmission of Bones Assignment Mar 16-20 - MARCH BREAK Fri Mar 13 - Muscle Review Thurs Mar 12 - 3.1 Intro to Muscles Continued Wed Mar 11 - Debate discussion/2.1 Intro to muscles Tues Mar 10 - Debate Mon Mar 9 - Late Start/Skeletal System Test Fri Mar 6 - Why Workouts Work article Thurs Mar 5 - Bones Review Period 2 Wed Mar 4 - Bones Review Period Tues Mar 3 - Bone Growth and Injury Mon Mar 2 - Bones of the Lower Limb, Assignment 1 Due Friday Feb 27 - Grade 12 Assembly Thurs Feb 26 - Bones of the Upper Limb Wed Feb 25 - The Scapula Tues Feb 24 - Axial Skeleton Day 2 Mon Feb 23 - Axial Skeleton Day 1 Friday Feb 20 - 1.2 The Skeleton Thurs Feb 19 - 1.2 Bones! Wed Feb 18 - Chapter 1 Quiz Tues Feb 17 - Chapter 1 Review Mon Feb 16 - Family Day - No school! Fri Feb 13 - PD Day - No school! Thurs Feb 12 - 1.1 Continued: Joint Motions Wed Feb 11 - 1.1 Terminology Tues Feb 10 - Chapter 1: Intro to Anatomy and Physiology Mon Feb 9 - Course Introduction Course InformationMark Breakdown:
Term Mark = 70%
Student Expectations:
Assignments and Tests:
Course Materials:
| |||||||||||||||||||||
|
Lukas Notten |
|